Cigarette companies also mislead consumers about the relative harms of certain types of cigarettes through the use of colors (light colors appear to imply a product is safer) and language (think light, organic, or low tar)
Gives you something to do with your hands if you miss the hand to mouth action of smoking Cons Not available on prescription Some people find it irritates their throat You cant use it everywhere you go - its not allowed on public transport, for example Varenicline Pros Reduces your cravings and withdrawal Reduces the enjoyment if you smoke Discreet Available on prescription Cons You cannot take it if youre pregnant or breastfeeding You cannot take it if you have some mental health problems You cannot take it if youre under 18 Some people get side effects like nausea, headaches, trouble sleeping and vivid dreams Get in touch with one of our stop smoking services to discuss the benefits and risks of stop smoking aids
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These products were once marketed as lower-tar or milder alternatives, but extensive research has shown that they do not reduce the health risks associated with smoking
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