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Exercise increases the body's synthesis of antioxidants, which strengthens the immune system and helps the body fight oxidative stress

doi: 10.1155/2022/8803404

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A review of the biological activities of microalgal carotenoids and their potential use in healthcare and cosmetic industries

Veiga LN

Fucoxanthin, abundant in marine algae can contribute to food preservation through its anti-inflammatory and antioxidant effects, offering a natural alternative to synthetic additives (Khaw et al., 2022)