We recommend discussing NAION risk with healthcare providers before starting GLP-1 therapy
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Aim for 20 to 30 grams of protein per meal rather than 50+ grams at once
10.1038/nm.3009 40 FinkelsteinE
[DOI] [PMC free article] [PubMed] [Google Scholar] 27.Souza N.M.M., Santos A.C.O., Santa-Cruz F., Guimares H., Silva L.M.L., de-Lima D.S.C., Ferraz .A.B., Kreimer F
[17] GPLC, and other propionyl L-carnitine molecules, seem to do this by increasing blood levels of nitric oxide (NO), [18] which is always welcome for anyone who's trying to improve performance and recovery