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The Initial Phase: Weeks 1-4 During the first several weeks on the lowest dose, most people notice a subtle reduction in appetite, feeling fuller sooner during meals, and less interest in snacking

Last reviewed: June 27, 2026 Last updated: June 27, 2026 Written by: Jay Hastings, CEO of PlexusDx Jay Hastings is the CEO of PlexusDx, a precision health company focused on genetic testing, blood biomarker insights, and personalized wellness recommendations

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We will answer that question in this article as we explore the benefits and process of IV oxygen therapy (IOT) and in which cases it could be beneficial