If youre at risk of deficiency or have a known deficiency, taking a supplement may help you meet your needs
They can check if its right for you, watch for any bad reactions with other medicines, and adjust the doses as needed
For ongoing care: 1 mL (1000 mcg) given as an intramuscular shot once a month
There are other alternatives to Botox that have been around a little longer in the US, including Dysport, Xeomin, and Myobloc - and there are some more that should be available in the next year or so - but dont worry, we will, as always, offer every one that is useful (can be used to create natural results), works (is effective both in studies and when compared to other options in real life), and is safe (FDA clinical trials focus on safety and provide us with data on how safe the treatments are)
doi: 10.1016/j.apmr.2010.11.023
We generally advise against this