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Kevin J Lenton, Alain T San, Hlne Therriault, Andr M Cantin, Hlne Payette, J Richard Wagner - Vitamin C augments lymphocyte glutathione in subjects with ascorbate deficiency - Am J Clin Nutr - 2003 Jan

Short energy drips may kick in the next day

Ensure you are taking a highly bioavailable form of glutathione, such as a liposomal liquid, which is designed for maximum absorption

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Maintain mineral balance: Because long-term glutathione use may reduce zinc, ensuring diet rich in zinc (nuts, seeds, lean meat, legumes) is wise

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