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The fat loss data from animal studies is compelling
"Efficacy of different routes of vitamin B12 supplementation for the treatment of patients with vitamin B12 deficiency: A systematic review and network meta-analysis"
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However, some people have difficulty absorbing vitamin B12 from their diet, including dietary restrictions, certain medical conditions like pernicious anemia, or medications that interfere with B12 absorption
Dimet-Wiley A, Wu Q, Wiley JT, et al
En cas de carence en B12 mais avec un apport suffisant en vitamine B9, il peut ne pas y avoir de mgaloblastose (car on contourne ainsi le pige des folates), ce qui complique son diagnostic
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