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People with mild to moderate pigmentation, early-stage melasma, acne marks and post-inflammatory hyperpigmentation, uneven skin tone, and sun damage are the best candidates for topical glutathione
Common side effects of oral glutathione supplementation, when they occur, are typically mild and may include: Gastrointestinal symptoms such as bloating, cramping, or loose stools Mild allergic reactions, including skin rash Abdominal discomfort or nausea These effects are generally dose-dependent and often resolve with dose reduction or discontinuation
These effects are typically temporary and may occur when the body adjusts to supplementation
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Do certain lifestyle factors affect glutathione needs
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