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Berries (blueberries and strawberries) in particular contain well-researched antioxidants

References Salazar-Gmez A et al (2023) Medicinal plants used for eye conditions in Mexicoa review

Band intensities were quantified by densitometric analysis using Image J and normalized to the housekeeping protein -actin

The Free Radical Theory of Aging suggests just thatoxidants, radicals, and toxins debilitate cells and deprive us of our youth

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The peptide space abounds in esoteric treatments with peculiar alphanumeric names, but many are hard to find in a pharmaceutical-grade form fit for human consumption