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Wide range applications of Spirulina: from earth to space missions

How to Use It: Take 5g glutamine daily (breakfast or bedtime) for immune support, alongside 5g creatine post-workout for recovery

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Interestingly, it is a selective stimulator of the growth hormone, which means that it does not affect other hormonal levels

In-house claims alone arent enough

Current perspectives suggest a bidirectional interaction between peripheral immune activation and central inflammation: peripheral inflammation can enhance intracerebral inflammation via the BBB or vagal nerve pathways, while central inflammation can, in turn, stimulate the peripheral immune system (Shin et al., 2022