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Studies show that rapid weight loss can deplete B vitamins, iron, calcium, and vitamin D if not actively managed through diet or supplementation

It works by mimicking two naturally occurring hormonesGLP-1 and GIPthat regulate blood sugar and appetite

Factors such as stress, sodium intake, hormonal changes, poor sleep, travel, and exercise can all cause temporary water retention

Tirzepatide is a prescription medication that helps with weight management and blood sugar control

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For instance, tirzepatide recently gained approval for treating moderate to severe obstructive sleep apnea in adults with obesity