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Many people and places can provide support for a person who wants to quit smoking

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The chapter examines recent trends in the epidemiology of smoking over the past four decades, takes a close look at the characteristics of smokers and those who have quit smoking, and discusses variations in the prevalence rate of smoking by sociodemographic characteristics and state of residence

for example, you could strive to de-clutter your living space, spend more time on hobbies, or think more positive and uplifting thoughts throughout the day

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These drugs are reasonably affordable compared to the cost of cigarettes and are sometimes covered by health insurance