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Journal of Cognitive Psychotherapy, 23 (1), 20

Inhalation of e-vapor by study participants that were non-smokers showed significantly increased serum markers of inflammatory responses and ROS production 12-hours post-exposure, with a return to baseline after 6-hours [70]

The ONS's Opinions and Lifestyle Survey suggests that 10% of adults aged 16 and over currently use an e-cigarette every day or occasionally - slightly more than the 9.1% who say they currently smoke

Theobromine prevents affective symptoms of nicotine withdrawal by modulating the neuroendocrine and immune systems, as well as the glutathione mechanism in the hippocampus

As you master the ritual, you'll find it's more than just smoking