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doi:10.3390/ijerph181910063

Experts note that patients on GLP-1 medications like Ozempic often "reduce water intake due to a feeling of fullness," which can predispose them to constipation

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If youve been working hard to shed stubborn body fat but feel like your progress has plateaued, it might be time to look beyond the basics

Poor sleep, poor nutrition, minimal exercise, and chronic stress have profound effects on the same markers that peptides address, and those effects are larger and more amenable to intervention than most peptide interventions