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Whatever approach works to help you reduce and eventually eliminate your desire to smoke a cigarette is the right approach

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What are the best vaping juice brands for people quitting smoking

2020 Feb 1;180(2):313-314

Unlike smoking cigarettes, which involves burning tobacco and inhaling harmful smoke, vaping uses a heating element to vaporise the liquid, which often contains nicotine to address nicotine dependency, flavourings, and other additives