Quitting smoking may be challenging, but with determination and sufficient effort, it is still possible to live a smoking-free life
The Gwynns grief is real
Menthol cigarettes are more harmful in some ways because menthol soothes the throat and decreases cough reflexes, allowing smokers to inhale more deeply and hold the smoke in their lungs longer
These agents are safe to use every day over a few weeks, but if taken over a longer period can cause side effects: Diarrhea Impaired metabolism of calcium in the body Build-up of magnesium in the body, which can damage the kidneys If you use these daily for more than 3 weeks, inform your health-care professional
The effect of cigarette smoking on human seminal parameters, sperm chromatin structure and condensation
Lyon, (France): World Health Organization, International Agency for Research on Cancer, 2007 [accessed 2015 Feb 10]