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Vitamin B3 (Niacin) Involved in energy metabolism, DNA repair, and cellular signaling, including pathways relevant to digestion and circulation

Katie is a nutritionist with a Bachelor of Science in Nutrition and a passion for helping people feel their best

Serious and rarer side effects can include muscle cramping, irregular heartbeat, shortness of breath, slurred speech, vision changes, chest pain and weakness on one side of the body

Diets with low levels of protein and iron can also result in low vitamin B12 levels

Adequate sleep for seven to eight hours per day isnt replaced

Our team offers B12 shots at Blooming Wellness & Weightloss