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Retrieved 2009-07-16

If your doctor isnt comfortable with them, ask if they can refer you to someone else who is. Dipping has probably become such an ingrained part of your daily life that when you try to quit, youll realize there are reminders of your habit everywhere from the spit cups youve stashed all over the house to hanging out with friends who are still in the habit

Smokeless tobacco use is not without harm, she said

It makes your body release lots of chemicals to give you a short-term buzz, but it doesnt change your sense of reality

Support from healthcare providers, smoking cessation programs, and medications can increase the chances of successfully quitting and managing withdrawal symptoms

The list below is as of September 2020