For a 0.5mg (500mcg) dose: 500 / 2,500 x 100 = 20 units
While an occasional IV therapy for hangovers session is generally safe for most healthy people, making it your weekly Sunday morning ritual raises some concerns worth considering
Also, people who have had surgery on their intestines, like weight loss surgery, or have diseases that affect the gut, like Crohns disease or celiac disease, are also at risk of not getting enough vitamin B12
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Contributor, and Hope Ricciotti, MD, Editor at Large, Harvard Women's Health Watch Q
When to Seek Professional Guidance Consult a healthcare professional if: You suspect B12 deficiency You experience neuropathy symptoms in the feet You want to explore B12 nerve-targeted injection programmes B12 injections in the foot and ankle are most effective when part of a comprehensive neuropathy care plan , including nutrition, lifestyle, and medical support