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Camel and Lucky Strike were the champions of this era, creating unique personalized cigarette boxes with pictures that promoted the concept that smokes were for cool youngsters or that they would help you check your weight

Over time, the brain automatically associates these moments with cigarettes, reinforcing the connection between cigarettes and tension

If you smoke occasionally, you may not identify as a smoker or believe its as bad as smoking regularly, but even an occasional cigarette puts you at risk for serious health problems, including cancer, chronic obstructive pulmonary disease, emphysema, heart disease and stroke

Researchers who measured thirdhand smoke pollutant levels in smoker homes after they moved out found that pollutants remained two months later, even after the homes had been deep cleaned and ventilated

Avoid situations, people and places that tempt you to smoke