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There are also chemicals in tobacco smoke that stop our cells from repairing damaged DNA

The NHS and UK Government have endorsed vaping as an effective stop smoking aid, and most stop smoking clinics will now offer e-cigarettes as a tool to clients

Mark had his own story to share

It does, however, grant IQOS a marketing edge and headstart over other alternative cigarette products

Hopefully, this helps you decide a little more clearly which nicotine strength you should go for when looking to quit smoking

And we know that the emissions from e-cigarettes contain harmful chemicals, very much similar to if not the exact same as tobacco smoke