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However, most people put on only a couple of kilograms in the first six months after quitting, and this also goes down over time

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The vital prognosis depends on the quantity of nicotine swallowed

"Even for the heavier smokers, who smoked more than 32 pack years, compared to current smokers, they will significantly reduce the risk of total mortality by 35 percent (by quitting), so there's a positive message for everybody," said Ahmed