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Focus on citrus fruits , bell peppers , papayas , and strawberries , or consider a liposomal vitamin C supplement

Good oral hygiene can help protect your teeth and gums while taking Ozempic and other GLP-1s including: Staying hydrated by drinking plenty of water throughout the day Chewing sugar-free gum to stimulate saliva Brushing and flossing twice a day Getting regular dental checkups to monitor for early changes in your dental health Addressing vomiting and acid reflux promptly by talking to your health care provider Limiting caffeine and avoiding alcohol and tobacco use

Gastric bypass is often the preferred choice for treating acid reflux

Cell 157 , 121141 (2014)

Biomaterials 276 , 121018 (2021)

That 1.21 kg average is useful because it keeps expectations grounded