Theyre also helpful for people who dont get enough B12 from their diet (spoiler: often vegetarians and vegans) and for people whose guts cant break down and absorb the vitamin
If you are currently suffering with any infections, are taking antibiotics or have current cold and flu symptoms, then having the Vitamin B12 shot at that time is contraindicated
Nutrient IM injections are administered quicklytypically in under five minutesas a simple intramuscular injection, usually in the upper arm or gluteal muscle
Vitamin B12 shots should only be administered by a doctor or other medical professional
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We also need it to have a healthy working nervous system, the system responsible for all our mental activity