Remember: Youre adding significant potency, so less is usually more
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However, relative to never smokers, former smokers' risk remained significantly elevated beyond 5 years after smoking cessation.......This study found that compared with current heavy smoking, smoking cessation among former heavy smokers was associated with lower CVD risk within 5 years of cessation, reaffirming the cardiovascular benefit of smoking cessation demonstrated by others8,10-12,27 but also revealing a slow ensuing CVD risk decline over decades (Figure 2)
N Engl J Med 2020;382:697-705
International journal of environmental research and public health, 16(1), 96
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