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Please avoid exercise, caffeine and alcohol for 24 hours after each IM Vitamin B12 shot

If your GP is unfamiliar with a specific compound, they can refer you to a specialist or seek guidance from the MHRA or relevant clinical networks

By collaborating with our partners, we are able to offer a wide range of brand and generic medications at very competitive prices

If you experience any suspected side effects from B12 supplementation (such as injection site reactions, allergic responses, or other unexpected symptoms), report these through the MHRA Yellow Card scheme (yellowcard.mhra.gov.uk)

The evidence base is limited

And that bone-deep fatigue that coffee can't touch