35 days without smoking cigarettes before and after M/35/6'2” [230lbs>215lbs=15lbs] I am 65 sober. I quit 15 years I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics How Quitting Smoking Benefits Your – No Smoking Day- 2025
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![35 days without smoking cigarettes before and after M/35/6'2 [230lbs>215lbs=15lbs] I am 65 sober. I quit 15 years I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics How Quitting Smoking Benefits Your No Smoking Day- 2025](https://continentalhospitals.com/images/blogs/a18dc8b47f52827082e9a50e5c7bb1e1.jpg)
![35 days without smoking cigarettes before and after M/35/6'2 [230lbs>215lbs=15lbs] I am 65 sober. I quit 15 years I'm training for a 1/2 marathon. Let's goooooooooo! : r/progresspics How Quitting Smoking Benefits Your No Smoking Day- 2025](https://preview.redd.it/ex-smokers-of-reddit-what-made-you-quit-and-how-has-your-v0-sjp18jx84oif1.png?width=1079&format=png&auto=webp&s=34bc20ea532f610b9cb7e0c61d8299528ed8f974)












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