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If you are already using nicotine replacement therapy or another medication to help you quit smoking, be sure to let your doctor know

Herbal teas : Chamomile, valerian root, or passionflower can promote relaxation without caffeines stimulating effects

As you make those critical moves toward a smokeless and nicotine-free future, these cutting-edge items can offer helpful assistance

Around one in four low birth weight infants could be prevented by eliminating smoking during pregnancy

If the gum is chewed too quickly, nicotine is swallowed with saliva, and nausea or dyspepsia can result