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Zhao Q-F, Yu J-T, Tan L

Vitamin B12, supports red blood cell formation in the body

Key Preclinical Study (Neelakantan et al., 2018): Treatment in diet-induced obese mice produced progressive body weight loss, reduced white adipose tissue mass and adipocyte size, decreased total cholesterol, and no changes in food intake effects were metabolic, not appetite-driven

To fully harness this "master antioxidant" for detoxification and immune support, it is generally best taken on an empty stomach

FDA Approved : Complies with FDA standards for safety and efficacy

I did start working out a lot so I'm sure that's helping but I'm almost elated I'm in such a good mood