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The findings are also in line with recent polling from other nations, which show sizable support for ending the sale of tobacco products even among people who use them

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Methods 49 , 7482 (2017)

Keep a log of your smoking activity leading up to your quit day, as this may help you identify the times you tend to smoke (such as right after a meal) and you can make sure you have NRTs, medications, or other strategies prepared for those times

Sober living homes provide a supportive environment to help residents maintain sobriety, and aftercare services assist individuals in maintaining their recovery after completing initial treatment, often with the support of a primary care companion