how to stop smoking so many cigarettes 🚀 What would life be like if you quit or vaping? More energy. Better breathing. Freedom from cravings. The 30-Day Quit Nicotine Challenge starts May 15— it's your chance break Tips for Quitting Smoking

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By fostering a sense of inner peace and self-acceptance, you can approach these dreams with a sense of curiosity and openness, rather than fear and resistance

The good thing is 1) it doesnt leave the usual cig smell, 2) Although not fully but it does taste a bit like cig, and 3) it stops me from smoking more than 1 stick per session as the heating device does not allow you to immediately smoke another heat stick without having to put it back in the charger for a few mins