dick van dyke credits quitting alcohol and cigarettes for longevity. celebrated his 100th birthday on December 13. The beloved Mary Poppins star recently shared the secrets behind his remarkable longevity, they revolve around two simple choices: Dick Van Dyke credits quitting

The Lancet 370(9589):713 Homa DM, Neff LJ, King BA, Caraballo RS, Bunnell RE, Babb SD, Garrett BE, Sosnoff CS, Wang L (2015) Vital signs: disparities in nonsmokers exposure to secondhand smokeUnited States, 19992012

Though e-cigarettes are not yet regulated at the federal level in the U.S., some states have enacted age limits to try to curb sales to children

Respiratory Damage Smoking wrecks lungs, contributing to diseases like emphysema, chronic bronchitis, and worse

Yes, nicotine pouches are better than smoking because they're smoke-free, tobacco-leaf-free, and significantly less harmful than cigarettes

For example, particulate sensors may be accidentally triggered by steam in areas like bathrooms

"Unless a workers employment contract says so, they dont have the right to take smoking breaks [or] get paid for rest breaks." Read more: There's now an inflatable theme park to give us a break from adulting Everything will be ok because you can now get paid to eat pizza The woman challenging mental health stigma with her Out Of Office