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By telling those close to you that youre trying to quit smoking you will increase your support network and have friends and family to help you along the way

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Image Credit: Radhavar / Shutterstock In a recent study published in the journal Translational Psychiatry , researchers summarized the characteristics, mechanisms, harmful consequences, and interventions for betel nut addiction

John Waldron, policy and public affairs manager at Action on Smoking and Health, said UCLs study demonstrated that there could be no complacency about continued declines in smoking rates

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