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However, some users suggest using them in small amounts because they can be quite strong

PMID 10540594

See Appendix - Figure A3 for all age groups

They can include: Sudden outbursts or feelings of anger Having trouble concentrating Constipation and/or diarrhea Headaches Feeling hungrier However, do not let these side effects and others deter you from quitting smoking to improve your sleep apnea symptoms and overall health

2001 in Nicotine Dependence in the United States: Prevalence, Trends, and Smoking Persistence. Preventing nicotine addiction involves strategies such as educating about its risks, creating smoke-free environments, and fostering healthy coping mechanisms to avoid initiation or relapse

In fact, all of the quit aids helped some smokers