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In fact, according to the World Health Organization, even smokers who have already developed smoking-related health problems can still benefit from quitting and add some years to their life expectancy: At about 40: gain 9 years of life expectancy

Heavy metals such as cadmium and lead deposit within the hair shaft and follicular structures, disrupting normal cellular processes

it weakens your gums, slows healing, causes bad breath, and increases the risk of serious conditions like tooth loss and oral cancer

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8 Smokers may already have reduced lung capacity, which means that they may be at higher risk of contracting the virus and of suffering through a more life-threatening case