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Learn how peptide therapies work, why they are being studied in healthy aging research and what to know about evidence, safety and provider-guided
Vitamin B12: More Than Just an Energy Vitamin Vitamin B12 helps the body in multiple ways: Supports DNA synthesis and nerve health Aids in the production of neurotransmitters that stabilize mood Prevents anemia by ensuring healthy red blood cell development Maintains cardiovascular health by regulating homocysteine metabolism Sources of Vitamin B12 Most B12 comes from animal foods such as beef, poultry, fish, eggs, and dairy
Important safety considerations: Patients should call 999 or go to A&E immediately if they experience symptoms of severe allergic reaction such as difficulty breathing, significant swelling of the face or throat, or chest tightness
Often incorporated into physician-guided weight management and wellness plans
Long-term use of metformin (for type 2 diabetes) or proton pump inhibitors can also deplete B12 levels over time
However, it is crucial to consult with healthcare professionals before starting any new supplement or therapy, particularly for individuals with existing health conditions or those taking other medications
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