It has been demonstrated that the administration of GLP-1 analogs, including liraglutide and exendin-4, promotes neurogenesis and neural progenitor cell proliferation in the hippocampus of rodent models (Darsalia et al., 2012
Just patch test if you have concerns
However, many find that starting on an empty stomach gives the clearest gauge of how well the medicine is working
Consider these strategies: Eat small, balanced meals throughout the day Eat slowly and stop before you feel overly full Avoid eating late at night or lying down after meals Prioritize protein to help protect muscle mass Stay well hydrated Limit greasy or high-fat foods Incorporate strength training to maintain muscle While the medication may help regulate appetite and blood sugar, your daily habits are what sustain your health over time
Food proteins in the regulation of blood glucose control[M] in Food and Nutrition Research
Role of insulin resistance in kidney dysfunction: insights into the mechanism and epidemiological evidence