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Fortified cereals and plant-based milk alternatives, like almond or soy milk, are good sources for vegans or vegetarians, as plant-based foods naturally lack vitamin B12.For optimal absorption of vitamin B12, it's important to ensure sufficient intake of other nutrients
severe swelling (edema) may also be present
Re-test intervals depend on your specific conditions and treatments
rule out hemochromatosis if persistently elevated with high saturation
By supporting neurotransmitter function and promoting healthy brain chemistry, B12 injections can contribute to a more balanced and positive outlook on life
I am going back to review my labs in person soon with my GP and not sure the approach I should take on how to convince him to check other things and what other things should be looked at
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