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A true undermethylation test requires measuring: Methionine SAM (S-adenosylmethionine) SAH (S-adenosylhomocysteine) Homocysteine Cystathionine Cysteine The SAM:SAH ratio (a key indicator of methylation efficiency) This methylation blood test reveals where the pathway is blocked: Low SAM + low methionine true undermethylation High homocysteine + high SAH methylation congestion Low cystathionine impaired conversion of homocysteine to glutathione SAM:SAH ratio below 6.3 inefficient methylation even when normal by standard labs This clarity is what people searching for how to test for undermethylation are really looking for

Make sure you warm it up to room temp

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Pascual, Annette Hastie, Gregory Hawkins, Jeffrey Krings, and Regina Smith