thrive glp 1 reviews consumer reports Gut Health on GLP-1 Medications: Why Fiber and Probiotics Matter More What does the science say

Proper nutrition is extremely important for people taking GLP-1 medications

doi: 10.1016/j.ejphar.2011.06.007

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Aim for 1.2-1.5 grams of protein/kg of ideal body weight while taking GLP-1s

Consider setting reminders on your phone to remember to eat

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