The reason for pairing them is to support skin remodeling during rapid weight loss, but no controlled trial has tested the combination or shown that effect
Yurko-Mauro, K
What Happens During a B12 Injection Appointment
Daily modest exercise is good for circulation and mitochondria, but dont go overboard with high-intensity training that increases reactive oxygen species without downtime
By supporting red blood cell production and oxygen delivery, vitamin B12 shots help improve stamina and reduce feelings of sluggishness
doi:10.1074/jbc.M110.189944, PMID: 21037289 Kamide Y, Utsugi M, Dobashi K, Ono A, Ishizuka T, Hisada T, Koga Y, Uno K, Hamuro J, Mori M (2011) Intracellular glutathione redox status in human dendritic cells regulates IL-27 production and T-cell polarization