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Instead, it is discussed as potentially influencing sleep architecture, especially deep sleep

Mai Kaga is double-board certified by the American Board of Internal Medicine (ABIM) and the American Academy of Aesthetic Medicine (AAFE), where she has been a distinguished member for the last decade

[DOI] [PMC free article] [PubMed] [Google Scholar] 20.Choulerton J, Guha N, Squires R

It should be noted that this is a systemic treatment, meaning the effects are felt all over the body, not just on the face

Additionally, pregnant women are encouraged to consume choline-rich foods, such as eggs, meat, and seafood (for dietary sources, see the article on Choline)